Phil Mcnaughton
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
1150
Place
Training Recommendations
- • Focus on running endurance - 8.2% below expected on total running time
- • Specific weakness: Total Running - 8.2% slower than expected
- • Specific weakness: Farmers Carry - 7.3% slower than expected
Category Performance
aerobic
-10.0%
vs expected
strength
-8.3%
vs expected
running
+8.2%
vs expected