Darren Sylvester

50-54

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1154

Place

Total Time

1:26:36

Performance

68.9th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 8.0% slower than expected

Category Performance

aerobic

-0.7%

vs expected

strength

+0.3%

vs expected

running

+2.3%

vs expected