Alayna Fleischer
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
1168
Place
Training Recommendations
- • Focus on aerobic capacity - 12.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 24.8% slower than expected
- • Specific weakness: Row - 7.8% slower than expected
Category Performance
aerobic
+12.9%
vs expected
strength
-1.0%
vs expected
running
-3.9%
vs expected