Erika Moraloglou

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1184
Place
Total Time
1:27:14
Performance
70.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 11.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 25.2% slower than expected

Category Performance

aerobic
+11.7%
vs expected
strength
+12.6%
vs expected
running
-7.3%
vs expected