Emily Johnson

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1187
Place
Total Time
1:27:21
Performance
71.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.4% below expected on total running time
  • • Specific weakness: Sled Pull - 8.3% slower than expected
  • • Specific weakness: Row - 5.0% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
-6.7%
vs expected
running
+3.4%
vs expected