Billy Spreckley

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

11
Place
Total Time
58:01
Performance
0.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 31.0% slower than expected
  • • Specific weakness: Wall Balls - 19.3% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+13.7%
vs expected
running
+2.0%
vs expected