Ines Brown
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
1202
Place
Training Recommendations
- • Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 23.1% slower than expected
- • Specific weakness: Farmers Carry - 15.1% slower than expected
Category Performance
aerobic
+9.4%
vs expected
strength
+2.2%
vs expected
running
-3.4%
vs expected