Amity Libera

16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1209
Place
Total Time
1:27:45
Performance
72.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 17.2% slower than expected

Category Performance

aerobic
+7.4%
vs expected
strength
-7.7%
vs expected
running
+1.0%
vs expected