Joe Ordon

40-44

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1216

Place

Total Time

1:28:06

Performance

72.7th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sandbag Lunges - 38.4% slower than expected

Category Performance

aerobic

-5.6%

vs expected

strength

+3.1%

vs expected

running

+2.6%

vs expected