Myles Gibson
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
1234
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 29.1% slower than expected
- • Specific weakness: Wall Balls - 19.7% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
+13.8%
vs expected
running
-4.2%
vs expected