Georgia Williams

16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1249
Place
Total Time
1:29:06
Performance
74.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 28.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 125.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 44.2% slower than expected

Category Performance

aerobic
-7.3%
vs expected
strength
+28.5%
vs expected
running
-8.5%
vs expected