Mokoia Ashby

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1252
Place
Total Time
1:29:16
Performance
74.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.4% below expected on total running time
  • • Specific weakness: Total Running - 9.4% slower than expected

Category Performance

aerobic
-7.8%
vs expected
strength
-16.9%
vs expected
running
+9.4%
vs expected