Alison Wilson

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1261
Place
Total Time
1:29:38
Performance
75.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 17.0% slower than expected
  • • Specific weakness: Wall Balls - 7.9% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
-8.1%
vs expected
running
+0.6%
vs expected