Frank Smith

40-44

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1263

Place

Total Time

1:29:40

Performance

75.5th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 20.3% slower than expected

Category Performance

aerobic

-11.1%

vs expected

strength

-2.7%

vs expected

running

+2.7%

vs expected