Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1263
Total Time
1:29:40
Overall Percentile
75.5
Lower is faster
Athlete
Frank Smith

Category Performance Summary

aerobic

-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +14.9%
Race avg drop: +12.6%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:02 +3.8% 82th 4:37
Run 2 5:18 5:18 -0.3% 74th 4:52
Run 3 5:49 5:35 +3.9% 82th 5:07
Run 4 5:59 5:41 +5.1% 83th 5:11
Run 5 5:58 5:54 +1.0% 78th 5:21
Run 6 5:58 5:50 +2.1% 80th 5:18
Run 7 6:08 5:54 +3.9% 82th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:19 -0.1% 76th 4:09
Sled Push strength 1:50 1:54 -4.2% 68th 1:44
Sled Pull strength 4:07 4:24 -6.5% 64th 3:56
Burpee Broad Jump aerobic 2:49 4:14 -33.7% 13th 3:42
Row aerobic 4:57 4:55 +0.5% 77th 4:41
Farmers Carry strength 1:33 2:04 -25.2% 8th 1:54
Sandbag Lunges strength 5:47 4:48 +20.3% 93th 4:12
Wall Balls strength 5:16 5:09 +2.0% 80th 4:36
Total Running running 40:24 39:19 +2.7% 80th 35:55

How to Read This Analysis