Glenn Spriggs

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1264
Place
Total Time
1:29:40
Performance
75.5th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 19.3% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
-1.0%
vs expected
running
+2.9%
vs expected