Amy Lewis

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1265
Place
Total Time
1:29:42
Performance
75.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 33.0% slower than expected
  • • Specific weakness: Sled Pull - 16.5% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+13.0%
vs expected
running
-4.6%
vs expected