Isiah James

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1275
Place
Total Time
1:30:04
Performance
76.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 21.9% slower than expected
  • • Specific weakness: Farmers Carry - 17.7% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+13.9%
vs expected
running
-4.5%
vs expected