Max Griffiths
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
1279
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 56.4% slower than expected
- • Specific weakness: Sled Pull - 14.2% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+10.1%
vs expected
running
-11.8%
vs expected