Carissa Brebner
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
1286
Place
Training Recommendations
- • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 30.6% slower than expected
- • Specific weakness: Wall Balls - 6.4% slower than expected
Category Performance
aerobic
+8.3%
vs expected
strength
+0.2%
vs expected
running
-3.6%
vs expected