Margit Brown

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1301
Place
Total Time
1:30:57
Performance
77.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 22.2% slower than expected

Category Performance

aerobic
+8.0%
vs expected
strength
+7.2%
vs expected
running
-6.5%
vs expected