Mitch Werninghaus

25-29

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

130

Place

Total Time

1:06:50

Performance

7.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 5.4% below expected on total running time
• Specific weakness: Total Running - 5.4% slower than expected

Category Performance

aerobic

-3.2%

vs expected

strength

+2.6%

vs expected

running

+5.4%

vs expected