Jason Cook

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1318
Place
Total Time
1:31:19
Performance
78.8th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 21.9% slower than expected
  • • Specific weakness: Wall Balls - 14.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.6% slower than expected

Category Performance

aerobic
-4.3%
vs expected
strength
+1.5%
vs expected
running
+1.7%
vs expected