Fiona Tapp
45-49
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
1329
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 30.8% slower than expected
Category Performance
aerobic
+7.5%
vs expected
strength
+12.0%
vs expected
running
-9.2%
vs expected