Gemma Odgers
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
1343
Place
Training Recommendations
- • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.9% slower than expected
- • Specific weakness: Wall Balls - 10.0% slower than expected
Category Performance
aerobic
+8.6%
vs expected
strength
-3.3%
vs expected
running
-1.8%
vs expected