Jorja Shepherd
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
1352
Place
Training Recommendations
- • Focus on running endurance - 8.7% below expected on total running time
- • Specific weakness: Wall Balls - 32.6% slower than expected
- • Specific weakness: Total Running - 8.7% slower than expected
Category Performance
aerobic
-12.8%
vs expected
strength
-10.7%
vs expected
running
+8.7%
vs expected