Jorja Shepherd

16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1352
Place
Total Time
1:32:23
Performance
80.8th percentile

Training Recommendations

  • • Focus on running endurance - 8.7% below expected on total running time
  • • Specific weakness: Wall Balls - 32.6% slower than expected
  • • Specific weakness: Total Running - 8.7% slower than expected

Category Performance

aerobic
-12.8%
vs expected
strength
-10.7%
vs expected
running
+8.7%
vs expected