Justin Nio

45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1364
Place
Total Time
1:32:59
Performance
81.5th percentile

Training Recommendations

  • • Focus on running endurance - 9.0% below expected on total running time
  • • Specific weakness: Total Running - 9.0% slower than expected

Category Performance

aerobic
-12.3%
vs expected
strength
-18.2%
vs expected
running
+9.0%
vs expected