Dave Sumner
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
1365
Place
Training Recommendations
- • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 13.8% slower than expected
- • Specific weakness: Sled Pull - 13.2% slower than expected
Category Performance
aerobic
+7.2%
vs expected
strength
+2.5%
vs expected
running
+0.8%
vs expected