Hinetu Sherlock

60-64
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1404
Place
Total Time
1:34:34
Performance
83.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 27.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 23.0% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+5.2%
vs expected
running
-6.5%
vs expected