Courts Nuku

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1406
Place
Total Time
1:34:37
Performance
84.0th percentile

Training Recommendations

  • • Focus on running endurance - 9.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 37.0% slower than expected
  • • Specific weakness: Total Running - 9.7% slower than expected

Category Performance

aerobic
-17.3%
vs expected
strength
-13.4%
vs expected
running
+9.7%
vs expected