Kate Simmons

30-34

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1421

Place

Total Time

1:35:06

Performance

85.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Burpee Broad Jump - 31.0% slower than expected

Category Performance

aerobic

+6.7%

vs expected

strength

-17.2%

vs expected

running

-0.1%

vs expected