Lucinda Ho

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1423
Place
Total Time
1:35:06
Performance
85.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 27.5% slower than expected
  • • Specific weakness: Wall Balls - 11.4% slower than expected

Category Performance

aerobic
-3.5%
vs expected
strength
+5.4%
vs expected
running
-4.3%
vs expected