Chris Young

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1425
Place
Total Time
1:35:11
Performance
85.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 24.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 91.0% slower than expected
  • • Specific weakness: Sled Push - 25.7% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+24.0%
vs expected
running
-8.7%
vs expected