Liam Roach

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1427
Place
Total Time
1:35:17
Performance
85.3th percentile

Training Recommendations

  • • Focus on running endurance - 6.8% below expected on total running time
  • • Specific weakness: Farmers Carry - 13.1% slower than expected
  • • Specific weakness: Total Running - 6.8% slower than expected

Category Performance

aerobic
-4.9%
vs expected
strength
-6.5%
vs expected
running
+6.8%
vs expected