Michael Boxall
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
1429
Place
Training Recommendations
- • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.1% slower than expected
- • Specific weakness: Sandbag Lunges - 6.0% slower than expected
Category Performance
aerobic
+9.2%
vs expected
strength
-3.0%
vs expected
running
-1.6%
vs expected