Matthew Richards

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1433
Place
Total Time
1:35:26
Performance
85.6th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 7.4% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
-1.0%
vs expected
running
+2.0%
vs expected