Matthew Richards
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
1433
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 7.4% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
-1.0%
vs expected
running
+2.0%
vs expected