Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1433
Total Time
1:35:26
Overall Percentile
85.6
Lower is faster
Athlete
Matthew Richards

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.6

Moderate fatigue - consider endurance training
Your pace drop: +19.2%
Race avg drop: +12.6%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:21 -1.8% 83th 4:37
Run 2 5:41 5:38 +0.6% 87th 4:52
Run 3 5:56 5:57 -0.4% 85th 5:07
Run 4 6:20 6:04 +4.3% 91th 5:11
Run 5 6:30 6:19 +2.7% 89th 5:21
Run 6 6:20 6:15 +1.3% 88th 5:18
Run 7 6:43 6:19 +6.3% 92th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:26 +0.6% 89th 4:09
Sled Push strength 1:52 2:02 -8.8% 71th 1:44
Sled Pull strength 4:58 4:45 +4.4% 90th 3:56
Burpee Broad Jump aerobic 4:21 4:39 -6.6% 79th 3:42
Row aerobic 5:08 5:05 +0.7% 88th 4:41
Farmers Carry strength 2:03 2:11 -6.8% 73th 1:54
Sandbag Lunges strength 5:39 5:15 +7.4% 92th 4:12
Wall Balls strength 5:31 5:34 -1.0% 84th 4:36
Total Running running 42:46 41:54 +2.0% 89th 35:55

How to Read This Analysis