Danielle Piotrowski

45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1508
Place
Total Time
1:38:57
Performance
90.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 33.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.3% slower than expected

Category Performance

aerobic
+0.0%
vs expected
strength
+4.2%
vs expected
running
-3.5%
vs expected