Bec Blieschke
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
1515
Place
Training Recommendations
- • Focus on aerobic capacity - 16.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 49.8% slower than expected
- • Specific weakness: Sandbag Lunges - 30.1% slower than expected
Category Performance
aerobic
+16.7%
vs expected
strength
+1.9%
vs expected
running
-8.8%
vs expected