Bremel Guiao
50-54
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
1522
Place
Training Recommendations
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 20.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 14.1% slower than expected
Category Performance
aerobic
+6.7%
vs expected
strength
+2.4%
vs expected
running
-3.5%
vs expected