Ash Campbell

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1545
Place
Total Time
1:40:42
Performance
92.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 51.0% slower than expected

Category Performance

aerobic
+6.1%
vs expected
strength
+17.0%
vs expected
running
-10.1%
vs expected