Ritesh Rani

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1548
Place
Total Time
1:41:03
Performance
92.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 47.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 14.3% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
+14.2%
vs expected
running
-5.2%
vs expected