Emily Togia

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1558
Place
Total Time
1:41:35
Performance
93.1th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 7.7% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
-7.3%
vs expected
running
+1.4%
vs expected