Rhys Lascelles
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
158
Place
Training Recommendations
- • Focus on running endurance - 8.3% below expected on total running time
- • Specific weakness: Wall Balls - 14.3% slower than expected
- • Specific weakness: Total Running - 8.3% slower than expected
Category Performance
aerobic
-5.8%
vs expected
strength
-6.0%
vs expected
running
+8.3%
vs expected