George Murphy
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
1598
Place
Training Recommendations
- • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.9% slower than expected
- • Specific weakness: Sled Push - 19.1% slower than expected
Category Performance
aerobic
+10.2%
vs expected
strength
-0.2%
vs expected
running
-4.1%
vs expected