Krissie Horen
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
1599
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Sandbag Lunges - 60.0% slower than expected
Category Performance
aerobic
-10.3%
vs expected
strength
+3.8%
vs expected
running
+3.5%
vs expected