Elizabeth Dufrane

United States 16-24

1

Total Races

Race History

Boston 2025 - S8

hyrox_pro_women

120

Place

Total Time

1:33:15

Performance

82.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Burpee Broad Jump - 14.0% slower than expected

Category Performance

aerobic

+3.3%

vs expected

strength

-6.9%

vs expected

running

-4.8%

vs expected