Ben Elliott

30-34

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

161

Place

Total Time

1:07:46

Performance

9.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Push - 16.0% slower than expected
• Specific weakness: Sled Pull - 14.0% slower than expected

Category Performance

aerobic

+1.3%

vs expected

strength

+10.9%

vs expected

running

-0.3%

vs expected