Alex Symons
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
1622
Place
Training Recommendations
- • Specific weakness: Burpee Broad Jump - 18.8% slower than expected
- • Specific weakness: Sandbag Lunges - 9.6% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
-14.4%
vs expected
running
+1.6%
vs expected