Alex Symons

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1622
Place
Total Time
1:46:54
Performance
96.9th percentile

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 18.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.6% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
-14.4%
vs expected
running
+1.6%
vs expected