Matthew Woods

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1660
Place
Total Time
1:52:56
Performance
99.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.8% below expected on total running time
  • • Specific weakness: Sled Push - 6.7% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
-11.4%
vs expected
running
+4.8%
vs expected